Unfried Rice Salad
11 ingredients
7 steps
Ingredients
- 2 cups fat-skimmed chicken broth
- 2 cups long-grain white rice
- 8 ounces fat-trimmed boned pork loin or sirloin
- 1/4 cup sesame-soy sauce (recipe follows; see notes)
- 2 Roma tomatoes (8 oz. total)
- 4 green onions (each 10 in. long)
- 2 cups frozen petite peas
- 1 large egg
- 1/2 teaspoon salad oil
- 1 quart finely shredded cabbage (6 oz.; also called angel hair coleslaw mix)
- Soy sauce or salt (optional)
Directions
-
1In a 2 1/2- to 3-quart pan over high heat, bring broth, 1 1/3 cups water, and rice to a boil. Reduce heat to medium-high and cook, uncovered, until most of the liquid is absorbed, 7 to 10 minutes. Turn heat to low, cover, and cook until rice is tender to bite, 10 to 15 minutes longer.
-
2Meanwhile, rinse pork and pat dry; cut into 1/2-inch chunks. In a small bowl, mix pork and 2 tablespoons sesame-soy sauce. Rinse and core tomatoes and cut into 1/2-inch cubes. Rinse green onions, trim and discard ends, and thinly slice (including green tops).
-
3When rice is done, scoop into a large bowl. Add frozen peas and mix gently. Let cool slightly, about 5 minutes.
-
4In a small bowl, with a fork, beat egg lightly. Pour oil into a 10- to 12-inch nonstick frying pan over high heat; tilt pan to coat. Add egg; tilt pan to spread thinly. When egg appears almost set, in 20 to 30 seconds, slide it onto rice; return pan to high heat. With a wide spatula, break egg into 1/2-inch pieces.
-
5Add pork mixture to pan; stir until meat is no longer pink in the center (cut to test), 2 to 3 minutes; add to rice. Add tomatoes, onions, and remaining 2 tablespoons sesame-soy sauce to rice; mix gently.
-
6Spread cabbage over the bottom of a large, shallow serving bowl; mound rice mixture on top. Add soy sauce to taste.
-
7Sesame-Soy Sauce. In a small bowl, mix 3 tablespoons soy sauce, 1 tablespoon sherry, 2 teaspoons Asian (toasted) sesame oil, 1 teaspoon sugar, and 1 teaspoon minced fresh ginger. Makes 1/4 cup.
Products Matching These Ingredients
No chicken kiyvs
Sainsburys
C NOVA 4
Ultra thin crust chicken bacon ranch pizza
Sigmature select
A NOVA 3
Young Chicken without Neck & Giblets
George's
Bone broth powder
Left coast
NOVA 4
Roasted Chicken + Herb Flavour Collagen Bone Broth
Isagenix
E NOVA 4
Low fat milk alternative
E NOVA 4
Fat Free Refried Beans
Simple Truth Organic
A NOVA 3
Low fat yogurt, vanilla
Roundy's
C NOVA 4
Broth, beef
Spartan
C NOVA 4
Fresher for longer filtered semi skimmed milk
Sainsbury's,Sainsburys,By sainsbury's
B
Semi skimmed British milk
Sainsbury's,by sainsbury's,Method
B
British fresh skimmed milk
By Sainsbury's
B NOVA 1
More Recipes to Try
Buffalo Chicken Egg Rolls
12 ingredients
Pumpkin Seed Battered 'Chicken' With Cranberry Cabernet Sauce
22 ingredients
California Cosmo
4 ingredients
Deviled Stuffed Mushrooms Recipe
6 ingredients
Shrimp Curry Sandwiches for 2
10 ingredients
Chicken 'N Dumplings Recipe
8 ingredients
Eggnog Pumpkin Pie Recipe
17 ingredients
Artichokes with Roasted Red Pepper Velvet
4 ingredients
Creamed Zucchini Recipe
4 ingredients
Baked Ham With Brown Sugar Mustard Glaze Recipe
4 ingredients
Buttermilk Lemon Pie
11 ingredients
Cheesy Jack-O'-Lantern
6 ingredients