Pumpkin Seed Battered 'Chicken' With Cranberry Cabernet Sauce

22 ingredients
20 steps

Ingredients

  • 3 tablespoons olive oil
  • 1 large shallot, diced
  • 4 sprigs thyme
  • 1/4 cup dried cranberries
  • Salt to taste
  • Pepper to taste
  • 1 cup Cabernet wine
  • 1 cup vegetable stock
  • 1 tablespoon arrowroot powder
  • 2 tablespoons water
  • 3 tablespoons non-hydrogenated margarine, divided
  • 1 tablespoon minced fresh sage
  • 1 cup toasted, shelled pumpkin seeds
  • 1 teaspoon paprika
  • 1 cup panko breadcrumbs
  • 2 tablespoons nutritional yeast
  • Salt to taste
  • Pepper to taste
  • 12 vegan chicken cutlets, thawed
  • 1 cup unbleached white flour
  • 2 cups unsweetened soy milk
  • Olive oil

Directions

  1. 1
    Make the sauce.
  2. 2
    In a saute pan over medium heat, heat olive oil.
  3. 3
    Add shallot and saute for 3 minutes.
  4. 4
    Add thyme and cranberries and saute for another 2 minutes.
  5. 5
    Season with salt and pepper.
  6. 6
    Add wine and scrape the bottom of the pan, then cook until the liquid is reduced by half.
  7. 7
    Add vegetable stock and reduce by half again.
  8. 8
    In a small bowl, combine arrowroot and water.
  9. 9
    Add the arrowroot mixture to the pan, stir well, and continue to cook for 2 minutes.
  10. 10
    Turn off heat and whisk in margarine, 1 tablespoon at a time.
  11. 11
    Remove thyme stems before serving.
  12. 12
    Add vegetable stock and reduce by half again.
  13. 13
    In a small bowl, combine arrowroot and water.
  14. 14
    Add the arrowroot mixture to the pan, stir well, and continue to cook for 2 minutes.
  15. 15
    Turn off heat and whisk in margarine, 1 tablespoon at a time.
  16. 16
    Remove thyme stems before serving.
  17. 17
    Dredge each cutlet in flour, dip into soy milk, and then into seasoned breadcrumbs.
  18. 18
    Heat olive oil in a large saute pan.
  19. 19
    Using medium-high heat, saute cutlets on each side until browned and crisp.
  20. 20
    Serve with the cranberry Cabernet sauce.

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