Vanilla Cream

4 ingredients
2 steps

Ingredients

  • 1 cup low fat cottage cheese
  • 1 cup nonfat yogurt or 1 cup low-fat yogurt
  • 1/3 cup pure maple syrup
  • 1/2 teaspoon pure vanilla extract

Directions

  1. 1
    Whirl all of the ingredients in a blender until smooth.
  2. 2
    Serve chilled.

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