Vegan Stuffed Pepper Soup

11 ingredients
5 steps

Ingredients

  • 2 cups 365 Everyday Value organic brown rice (cooked)
  • 1 cup organic onion (diced)
  • 3 cloves garlic (freshly crushed)
  • 1 tablespoon 100% pure avocado oil
  • 4 organic roma tomatoes (diced)
  • 1/2 cup organic red bell pepper (diced)
  • 2 tablespoons organic fresh parsley (chopped)
  • 2 tablespoons 365 Everyday Value organic tomato paste
  • 3-4 cups 365 Everyday Value organic vegetable broth
  • 1-2 pinches 365 Everyday Value organic cayenne pepper
  • 1 teaspoon Himalayan pink salt

Directions

  1. 1
    Prepare the rice: prepare and cook (2) cups of brown rice, according to your preferred method or package instructions.
  2. 2
    Prepare the veggies: dice the onions, red bell peppers and tomatoes; chop the fresh parsley.
  3. 3
    Add the avocado oil, diced onions and garlic to a medium sized pot and saute on medium/high heat for about 2 - 3 minutes, or until the onions are soft.
  4. 4
    Add the bell peppers, tomatoes, parsley, Himalayan pink salt, cayenne pepper, tomato paste, veggie broth and cooked rice; simmer uncovered on low/medium heat for 10 - 15 minutes, stirring occasionally. Adjust the seasonings to your preference and veggie broth to get the consistency you prefer.
  5. 5
    Optional: Garnish with extra chopped parsley.

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