Vegetable Burger

Directions

1. 1
   Peel and dice all vegetables.
2. 2
   Place all vegetables into a bowl/pot.
3. 3
   Pour boiling water over dry ingredients.
4. 4
   Cook in microwave for 10 minutes/ stove top until cooked.
5. 5
   Mash vegetables add Polenta and spice mix well.
6. 6
   May use burger maker, use polenta in burger maker as mixture may stick, or hand roll spoon fulls and roll in extra polenta.
7. 7
   Lightly fry in pan may use extra light olive oil / or spray.
8. 8
   Serve with salad.