Vegetable Dip

7 ingredients
4 steps

Ingredients

  • 1/2 c. creamed low-fat cottage cheese
  • 1 Tbsp. carrot, finely grated
  • 2 tsp. onion, finely grated
  • 1 tsp. green pepper, finely grated
  • 1/8 tsp. garlic powder
  • dash of pepper
  • 1 c. plain low-fat yogurt

Directions

  1. 1
    Mix all ingredients, except yogurt, until smooth.
  2. 2
    Fold in yogurt.
  3. 3
    Cover and chill.
  4. 4
    Serve as a dip with a variety of raw vegetables. Yields 1 1/2 cups.

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