Vegetable Frittata
11 ingredients
13 steps
Ingredients
- 12 eggs
- salt, to taste
- freshly ground coarse black pepper, to taste
- 3 tablespoons olive oil
- 2 cups diced onions
- 2 12 cups chopped zucchini
- 2 12 cups chopped yellow squash
- 2 red peppers, diced
- 2 cups diced broccoli
- 2 cups diced cauliflower
- freshly grated parmesan cheese (optional)
Directions
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1Preheat oven to 350F.
-
2In a medium mixing bowl, beat the eggs with some salt and pepper.
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3Heat a large skillet over medium heat and add the olive oil.
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4When the oil is hot, add the onion, zucchini, squash, and peppers and cook until the vegetables are soft but not brown, about 6-7 minutes.
-
5Add salt and pepper, to taste, and remove the skillet form the heat.
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6Add the broccoli and stir.
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7Butter or grease a 12-cup muffin tin and fill each cup halfway with vegetable mixture.
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8Pour in the beaten, filling each cup to the top.
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9Sprinkle each with some cauliflower.
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10Bake in the oven until it is set in the center, about 25-30 minutes.
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11Now, sprinkle with grated Parmesan, if desired.
-
12Serve immediately.
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13*You can use any combination of seasonal or favorite vegetables - just remember to dice.
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