Vegetable Frittata

11 ingredients
13 steps

Ingredients

  • 12 eggs
  • salt, to taste
  • freshly ground coarse black pepper, to taste
  • 3 tablespoons olive oil
  • 2 cups diced onions
  • 2 12 cups chopped zucchini
  • 2 12 cups chopped yellow squash
  • 2 red peppers, diced
  • 2 cups diced broccoli
  • 2 cups diced cauliflower
  • freshly grated parmesan cheese (optional)

Directions

  1. 1
    Preheat oven to 350F.
  2. 2
    In a medium mixing bowl, beat the eggs with some salt and pepper.
  3. 3
    Heat a large skillet over medium heat and add the olive oil.
  4. 4
    When the oil is hot, add the onion, zucchini, squash, and peppers and cook until the vegetables are soft but not brown, about 6-7 minutes.
  5. 5
    Add salt and pepper, to taste, and remove the skillet form the heat.
  6. 6
    Add the broccoli and stir.
  7. 7
    Butter or grease a 12-cup muffin tin and fill each cup halfway with vegetable mixture.
  8. 8
    Pour in the beaten, filling each cup to the top.
  9. 9
    Sprinkle each with some cauliflower.
  10. 10
    Bake in the oven until it is set in the center, about 25-30 minutes.
  11. 11
    Now, sprinkle with grated Parmesan, if desired.
  12. 12
    Serve immediately.
  13. 13
    *You can use any combination of seasonal or favorite vegetables - just remember to dice.

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