Vegetable-Ham Frittata

Name: Vegetable-Ham Frittata
Ingredients: 1 tablespoon unsalted butter; 1 cup potato (red-skinned and diced); 12 cup yellow onion, chopped; 1 garlic clove, minced; 1 cup asparagus or 1 cup zucchini, chopped; 12 cup sweet red pepper, chopped; 12 cup cooked ham, diced; 4 large eggs; 4 large egg whites; 14 cup parmesan cheese, grated; 2 tablespoons fresh basil (slivered) or 2 teaspoons dried basil; 14 teaspoon salt (or to taste); 18 teaspoon black pepper

13 ingredients

10 steps

Ingredients

1 tablespoon unsalted butter
1 cup potato (red-skinned and diced)
12 cup yellow onion, chopped
1 garlic clove, minced
1 cup asparagus or 1 cup zucchini, chopped
12 cup sweet red pepper, chopped
12 cup cooked ham, diced
4 large eggs
4 large egg whites
14 cup parmesan cheese, grated
2 tablespoons fresh basil (slivered) or 2 teaspoons dried basil
14 teaspoon salt (or to taste)
18 teaspoon black pepper

Directions

1

Preheat the broiler.
2

In a 12-inch nonstick skillet, melt the butter over moderate heat.
3

Add the potatoes, onion, and garlic and cook, stirring occasionally, for 7 minutes or until the potatoes are almost cooked.
4

Stir in the asparagus, sweet red pepper, and ham.
5

Cook 3 minutes more or until vegetables are crisp-tender.
6

In a medium-size bowl, whisk together the eggs, egg whites, cheese, basil, salt, and black pepper.and pour over the vegetables.
7

Lower the heat and cook, uncovered, for 10 minutes, or just until the egg mixture is set.
8

Wrap the skillet handle with foil.
9

Slide the skillet under the broiler for 1 minute or just until the eggs are set on top.
10

Serve with warm Italian bread.