Vegetable Porridge

Name: Vegetable Porridge
Ingredients: 2 medium sweet potatoes, or yams diced; 1/2 large butternut squash diced; 100 grams dates pitted; 1 clove garlic grated; 1/2 large onions diced; 1 medium sweet red bell peppers diced; 100 grams rolled oats; 1 teaspoon cinnamon ground; 1 teaspoon nutmeg ground; 1 teaspoon ginger ground; 1 teaspoon salt and black pepper

11 ingredients

7 steps

Ingredients

2 medium sweet potatoes, or yams diced
1/2 large butternut squash diced
100 grams dates pitted
1 clove garlic grated
1/2 large onions diced
1 medium sweet red bell peppers diced
100 grams rolled oats
1 teaspoon cinnamon ground
1 teaspoon nutmeg ground
1 teaspoon ginger ground
1 teaspoon salt and black pepper

Directions

1

Add the dates, sweet potatoes, butternut squash and garlic to a large pan
2

Add just enough boiling water to the pan to completely submerge the ingredients
3

Simmer for 20 minutes
4

Mash the sweet potatoes, butternut squash and dates until an even consistency is achieved (no need to drain water)
5

Add the red pepper, onion, rolled oats and seasoning to the pan
6

Simmer for a few more minutes, stirring occasionally
7

Leave to stand for a few minutes before serving.