Vegetable Quesadillas

Name: Vegetable Quesadillas
Ingredients: 4 cups fresh broccoli florets; 2 small sweet red peppers, julienned; 1 jalapeno pepper, seeded and chopped; 1 tablespoon minced fresh cilantro; 2 garlic cloves, minced; 1 teaspoon chili powder; 1 teaspoon canola oil; 1/2 teaspoon ground cumin; 1/4 teaspoon salt; 12 flour tortillas (6 inches); 1-1/2 cups shredded reduced-fat Mexican cheese blend

11 ingredients

2 steps

Ingredients

4 cups fresh broccoli florets
2 small sweet red peppers, julienned
1 jalapeno pepper, seeded and chopped
1 tablespoon minced fresh cilantro
2 garlic cloves, minced
1 teaspoon chili powder
1 teaspoon canola oil
1/2 teaspoon ground cumin
1/4 teaspoon salt
12 flour tortillas (6 inches)
1-1/2 cups shredded reduced-fat Mexican cheese blend

Directions

1

In a 1-1/2-qt. microwave-safe dish, combine the first nine ingredients. Cover and cook on high for 5 minutes or until vegetables are tender.
2

Divide vegetable mixture evenly over 6 tortillas; sprinkle with cheese. Top each with remaining tortilla. Place a filled tortilla on a microwave-safe plate; cover with a piece of waxed paper. Microwave on high for 30-45 seconds or until cheese is melted. Repeat with remaining quesadillas. Cut each quesadilla into wedges.