Vegetable Rice Casserole

Name: Vegetable Rice Casserole
Ingredients: 2 tsp. vegetable oil; 2 medium green peppers, cut into strips; 1 c. chopped onion, divided; 2 c. chopped cauliflower; 2 c. chopped broccoli; 2 cloves garlic, chopped; 1/2 tsp. dried whole thyme; 1 Tbsp. chicken flavored bouillon granules; 3 c. hot water; 1 1/2 c. uncooked brown rice; 3 Tbsp. reduced sodium soy sauce

11 ingredients

9 steps

Ingredients

2 tsp. vegetable oil
2 medium green peppers, cut into strips
1 c. chopped onion, divided
2 c. chopped cauliflower
2 c. chopped broccoli
2 cloves garlic, chopped
1/2 tsp. dried whole thyme
1 Tbsp. chicken flavored bouillon granules
3 c. hot water
1 1/2 c. uncooked brown rice
3 Tbsp. reduced sodium soy sauce

Directions

1

Place oil in large skillet; add green pepper, 1/2 cup chopped onion, cauliflower, broccoli and garlic.
2

Cook on high for 5 minutes.
3

Stir in thyme.
4

Remove from heat.
5

Dissolve bouillon granules in water in 2-quart casserole dish.
6

Stir in rice, 1/2 cup chopped onion and soy sauce.
7

Cover and bake at 350° for 20 minutes.
8

Remove casserole from oven and stir in vegetable mixture..
9

Cover, bake an additional 10 to 15 minutes or until all liquid is absorbed.