Vegetable Stew
9 ingredients
10 steps
Ingredients
- 1 medium onion, chopped
- 1 (32 oz.) can plum tomatoes or 2 c. fresh tomatoes
- 1/4 tsp. black or cayenne pepper
- 2 c. potatoes, cut into 1-inch square pieces
- 2 c. fresh or frozen green beans, sliced into 2-inch pieces
- 4 Tbsp. water
- 3/4 tsp. ground cumin
- 2 c. carrots, cut in large chunks
- 2 to 3 tsp. oil
Directions
-
1Simmer onion in oil and water until transparent.
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2Add potatoes and carrots; simmer for 15 minutes, stirring occasionally.
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3Add chopped tomatoes (save juice) and cumin.
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4Cover; simmer for about 1 hour, checking to see if stew needs more liquid.
-
5If so, add the juice from can of tomatoes.
-
6If more liquid is still needed, you can add up to 3/4 cup of tomato juice.
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7Add green beans; cook for 15 minutes more.
-
8Check seasoning.
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9Add 1/4 teaspoon or more of pepper and more cumin, if desired.
-
10Serves 4.
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