Vegetable Stew

9 ingredients
10 steps

Ingredients

  • 1 medium onion, chopped
  • 1 (32 oz.) can plum tomatoes or 2 c. fresh tomatoes
  • 1/4 tsp. black or cayenne pepper
  • 2 c. potatoes, cut into 1-inch square pieces
  • 2 c. fresh or frozen green beans, sliced into 2-inch pieces
  • 4 Tbsp. water
  • 3/4 tsp. ground cumin
  • 2 c. carrots, cut in large chunks
  • 2 to 3 tsp. oil

Directions

  1. 1
    Simmer onion in oil and water until transparent.
  2. 2
    Add potatoes and carrots; simmer for 15 minutes, stirring occasionally.
  3. 3
    Add chopped tomatoes (save juice) and cumin.
  4. 4
    Cover; simmer for about 1 hour, checking to see if stew needs more liquid.
  5. 5
    If so, add the juice from can of tomatoes.
  6. 6
    If more liquid is still needed, you can add up to 3/4 cup of tomato juice.
  7. 7
    Add green beans; cook for 15 minutes more.
  8. 8
    Check seasoning.
  9. 9
    Add 1/4 teaspoon or more of pepper and more cumin, if desired.
  10. 10
    Serves 4.

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