Vegetable Stock Rock
11 ingredients
11 steps
Ingredients
- 1 teaspoon olive oil
- 2 carrots
- 2 sweet white onions
- 5 chopped green onions
- 2 celery ribs
- 5 -8 sprigs fresh parsley
- 3 sprigs fresh basil
- 2 bay leaves
- 1 teaspoon black pepper
- 1 teaspoon sea salt
- 8 cups purified water
Directions
-
1Chop the carrots, celery, and onions into 1 - 2 inch sized pieces.
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2Heat the oil in a stock pot to medium-high.
-
3Then add in carrots, onions, and celery.
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4Add in the black pepper and salt.
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5Stir for 5 - 10 minutes.
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6Add in the parsley, basil, bay leaves, and water.
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7Bring to a oil, and reduce the heat to low - medium, and let it simmer.
-
8Skim off the foam every once awhile.
-
9Let this cook for 45 minutes to 1 hour.
-
10Then strain the vegetable soup stock from the veggies.
-
11Gently squeeze the veggies to extract the soup stock.
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