Vegetable Strata

14 ingredients
3 steps

Ingredients

  • 3/4 cup chopped fresh broccoli
  • 2 (1-ounce) slices white bread, cubed
  • Butter-flavored vegetable cooking spray
  • 1/2 cup (2 ounces) shredded reduced-fat Jarlsberg cheese
  • 2 tablespoons coarsely shredded carrot
  • 1 tablespoon chopped sweet red pepper
  • 1 tablespoon chopped green onions
  • 3/4 cup 1% low-fat milk
  • 1/2 cup frozen egg substitute, thawed
  • 1/4 teaspoon dry mustard
  • 1/4 teaspoon hot sauce
  • 1/4 teaspoon low-sodium Worcestershire sauce
  • 1/8 teaspoon pepper
  • Dash of salt

Directions

  1. 1
    Arrange broccoli in a vegetable steamer over boiling water. Cover and steam 3 minutes or until crisp-tender. Set aside.
  2. 2
    Place bread cubes in a 1-quart casserole coated with cooking spray; sprinkle with cheese. Top with broccoli, carrot, red pepper, and green onions. Combine milk and remaining ingredients in a small bowl, stirring well; pour over broccoli mixture. Cover and chill 8 hours.
  3. 3
    Remove from refrigerator, and let stand, covered, at room temperature 30 minutes. Bake, uncovered, at 350° for 40 minutes or until set. Let stand 10 minutes before serving.

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