Vegetable Tagine

17 ingredients
12 steps

Ingredients

  • 2 tablespoons butter or 2 tablespoons extra virgin olive oil
  • 2 medium onions, diced
  • 2 small fresh chili peppers, thinly sliced
  • 1 tablespoon paprika
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon ground cumin
  • 1 cup dried lentils
  • 4 tomatoes, peeled,seeded and chopped
  • 1/4 cup tomato puree
  • 1 cup chickpeas, cooked or canned (if canned, drain and rinse)
  • 1 cup carrot, cut into 1/2 inch dice
  • 1 1/2 cups green beans, cut into 1 inch pieces
  • 1 zucchini, cut into 1 inch dice
  • 3/4 cup frozen green pea
  • 1/2 cup flat leaf parsley, chopped
  • 1 tablespoon za'atar spice mix
  • salt and pepper, to taste.

Directions

  1. 1
    In a medium or large saucepan over medium heat, warm the butter or oil.
  2. 2
    Add the onions and chilies and cook until the onions begin to soften, about 10 minutes.
  3. 3
    Add the paprika, cayenne and cumin and continue to saute until the onions are tender and fragrant, a few minutes longer.
  4. 4
    Add the lentils, tomatoes, tomato puree and water just to cover.
  5. 5
    Simmer for about 20 minutes.
  6. 6
    Add the chickpeas, carrots, green beans, zucchini, and green peas.
  7. 7
    Simmer until tender, about 10 to 15 minutes more.
  8. 8
    Note: this recipe can be prepared in advance up to this point.
  9. 9
    Allow to cool, refrigerate and serve within a couple of days.
  10. 10
    Add the parsley and zaatar during the last five minute of cooking.
  11. 11
    Season to taste.
  12. 12
    Transfer to a warm serving dish and serve immediately.

Products Matching These Ingredients

More Recipes to Try