Vegetable Tamale Pie
21 ingredients
10 steps
Ingredients
- 14 ounces beans cooked pinto, drained
- 1 cup onions white, chopped
- 1/2 cup green bell peppers green bell, cubed
- 2 each black pepper jalapeno, seeded and chopped
- 2 cups tomatoes canned, chopped, drained
- 1/2 cup sweet red bell peppers red bell, cubed
- 6 ounces cheese sharp cheddar, grated
- 8 each olives ripe, sliced
- 3/4 teaspoon garlic
- 3/4 teaspoon cumin ground
- 3/4 teaspoon chili powder
- 1/2 cup flour, all-purpose
- 1 tablespoon flour, all-purpose , (add to above)
- 1 1/2 teaspoons baking powder
- 3 3/4 ounces cornmeal yellow
- 1/2 teaspoon baking soda
- 18 teaspoon salt
- 1 large eggs at room temperature
- 1/2 cup yogurt, plain
- 2 teaspoons margarine melted and cooled
- 1 tablespoon chives cut to garnish, optional
Directions
-
1Preheat oven to 375F (190C).
-
2Spray an 8 x8 inch pan with non-stick cooking spray.
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3Into prepared baking pan, place all filling ingredients.
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4Toss until well mixed; set aside.
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5To prepare tamale topping, in medium bowl, place flour, cornmeal, baking powder, baking soda, and salt; stir until evenly mixed.
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6In a small bowl, beat yogurt, egg and margarine.
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7Add to dry ingredients and stir just until dry ingredients are moistened.
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8Spoon mixture evenly on top of vegatable filling.
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9If desired, sprinkle evenly with chives.
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10Bake 35 to 40 minutes, until filling is hot and bubbly, topping is lightly browned and a toothpick inserted in center of topping comes clean.
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