Vegetable Tortilla

Ingredients

• 1 tbsp oil
• 1 medium onion, diced
• 1 clove garlic, finely chopped
• 1 None red pepper, diced
• 1 medium carrot, peeled and sliced
• 150 g mushrooms, sliced
• 1-2 None spring onions, finely sliced
• 75 g reduced fat feta cheese
• 4 medium eggs
• 1 bunch mixed herbs, such as parsley and basil
• 125 ml semi-skimmed milk