Veggie Bites
6 ingredients
12 steps
Ingredients
- 1/3 c. margarine or butter, melted
- 1 egg
- 2 tsp. water
- 1/2 c. flour
- 1/2 tsp. salt
- 2 c. fresh vegetables (broccoli flowerets, cauliflowerets, 1/4-inch carrot slices, 1/2-inch zucchini slices and 1/2-inch pepper strips)
Directions
-
1Heat oven to 450°.
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2Brush bottom of 13 x 9 x 2-inch pan with about 1 tablespoon of the melted margarine.
-
3Beat egg and water with fork in shallow dish.
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4Mix flour and salt in another shallow dish.
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5Dip about 1/4 of the vegetables into egg mixture.
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6Remove 1 vegetable piece at a time with slotted spoon.
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7Roll in flour mixture to coat and place in prepared pan.
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8Repeat with remaining vegetables.
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9Pour remaining margarine carefully over each vegetable piece and into pan.
-
10Bake, uncovered, turning once, until vegetables are crisp-tender and golden brown, 10 to 12 minutes.
-
11Drain.
-
12Sprinkle with Parmesan, if desired.
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