Veggie Bulgur Salad
10 ingredients
7 steps
Ingredients
- 1 large lemon
- 1 c. bulgur
- 1 c. water
- 1/2 tsp. salt
- 1 c. grape tomatoes
- 1 c. chopped seedless cucumber
- 3/4 c. fresh parsley
- 3/4 c. fresh mint
- 2 tsp. olive oil
- 1/4 tsp. ground black pepper
Directions
-
1From lemon, grate 1 teaspoon peel and squeeze 3 tablespoons juice.
-
2In microwave-safe 2-quart bowl, combine lemon peel, bulgur, water, and salt.
-
3Cover with vented plastic wrap and cook in microwave on High 3 minutes.
-
4Remove from microwave and let stand until all liquid is absorbed and bulgur is tender, 5 to 10 minutes
-
5In large bowl, toss bulgur mixture with lemon juice, tomatoes, cucumber, parsley, mint, olive oil, and pepper.
-
6Serve at room temperature, or cover and refrigerate up to 2 days.
-
7Makes about 4 1/2 cups.
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