Veggie Quesadilla Ii

Directions

1. 1
   Finely chop broccoli.
2. 2
   Heat olive oil in a large skillet.
3. 3
   Add all veggies except green onions.
4. 4
   Cook for 5-7 minutes.
5. 5
   Add cilantro and continue cooking for 2-3 more minutes.
6. 6
   Heat grill (or another frying pan) and spray with cooking spray.
7. 7
   Place tortilla in pan and top with about 1/2 cup of veggies.
8. 8
   Sprinkle with cheese and green onions.
9. 9
   Top with a second tortilla.
10. 10
    Grill for aproximately 45 seconds to 1 mintute, depending on heat.
11. 11
    Flip and grill other side.
12. 12
    Remove from pan and cut.
13. 13
    Serve with salsa and sour cream if desired.