Veggie Tilapia Bake

Name: Veggie Tilapia Bake
Ingredients: One small onion; One large ripe tomato; Fresh Basil; 3 to 4 cloves garlic; Balsamic Vinegar; Salt; Pepper; Olive Oil; Four Tilapia Filets

9 ingredients

1 steps

Ingredients

One small onion
One large ripe tomato
Fresh Basil
3 to 4 cloves garlic
Balsamic Vinegar
Salt
Pepper
Olive Oil
Four Tilapia Filets

Directions

1

{"0":"Preheat oven to 425","2":"Dice Onion, tomato, garlic and basil and mix together","4":"Add olive oil, balsamic vinegar, salt and pepper to taste","6":"Mix and set aside to marinate for 15 to 30 minutes","8":"Place filets in a glass baking pan","10":"Paint filets with olive oil and cover with marinated vegetable mixture","12":"Bake until fish is white and firm (approximately 15 minutes)","14":"Serve with Couscous and fresh steamed broccoli"}