Warm Winter Salad
17 ingredients
12 steps
Ingredients
- 1 cup cabbage, thinly sliced (mix of purple and white)
- 1 cup quinoa, cooked
- 1 cup brown rice, cooked
- 12 cup cilantro, chopped
- 14 cup Italian parsley, chopped
- 3 cups mixed salad greens
- 1 cup baby kale leaf
- 12 medium red onion, chopped
- 2 tablespoons unsalted dry roasted peanuts, chopped
- 1 chicken breast, 1/2 lb
- 1 teaspoon turmeric powder
- 1 small butternut squash, 2 inch piece, sliced thinly 1/4 inch
- 4 teaspoons organic coconut oil (for cooking)
- 4 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon sesame oil
- 1 tablespoon coconut aminos
Directions
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1Prepare quinoa and brown rice according to package directions and set aside to cool.
-
2Slice chicken breast in half horizontally.
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3Heat half the coconut oil in a pan on medium heat and place the chicken in the pan.
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4While cooking lightly dust the top side of chicken with the turmeric powder.
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5Cook for approximately 3 to 4 minutes on one side, flip and lightly dust other side with turmeric powder and cook for another 3 to 4 minutes or until cooked through.
-
6Set aside to cool slightly then cut into 1/2 inch pieces.
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7Using the same pan, place the other half of the coconut oil in and add the squash.
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8Cook on one side for approximately 2 to 3 minutes and turn over and cook for an additional 2 to 3 minutes on the other side.
-
9Make sure doesn't go too soft.
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10Place all ingredients EXCEPT for the dressing ingredients and peanuts into a bowl and mix through.
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11Combine all the dressing ingredients in a separate bowl and whisk until combined.
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12Pour the dressing over the salad and sprinkle with chopped peanuts and serve.
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