Watergate Salad

Directions

1. 1
   Combine marshmallows, dry pudding mix, pineapple, and nuts in large bowl.
2. 2
   Stir in Cool Whip.
3. 3
   Refrigerate 1 hour.Each serving provides: 0%DV vitamin A, 10%DV vitamin C, 2%DV calcium, and 4%DV iron.
4. 4
   Exchange: 1 Fruit, 1 Carbohydrate, 1 1/2 FatNutrition Information per Serving (Cool Whip Lite): 200 calories, 7g total fat, 2.5g saturated fat, 0mg cholesterol, 190mg sodium, 33g carbohydrate, 2g dietary fiber, 25g sugars, 1g protein, 0%DV vitamin A, 10%DV vitamin C, 2%DV calcium, 4%DV iron.
5. 5
   Exchange: 1 Fruit, 1 Carbohydrate, 1 1/2 Fat.