Week Night Chicken
12 ingredients
18 steps
Ingredients
- 1 lb boneless skinless chicken breast
- 6 ounces light beer
- 12 cup chicken stock
- 2 tablespoons barbecue sauce
- 12 teaspoon minced garlic
- 14 cup white onion, sliced thin
- 2 tablespoons oil, divided
- 3 teaspoons cornstarch
- 3 teaspoons water
- salt
- pepper
- parsley flakes
Directions
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1To start, trim fat off the chicken pieces and cut the breasts so that they are even in thickness (no need to pound them thin, just butterfly them or cut them into portion-sized fillets).
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2Rinse and pat the pieces dry with a paper towel.
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3Sprinkle each side of the chicken with salt, pepper, and parsley flakes.
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4Meanwhile, heat 1 tbsp oil in skillet.
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5Saute the onion slices until translucent, then add minced garlic and saute another 30 seconds.
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6Add the remaining 1 tbsp oil and chicken pieces to skillet.
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7Cook the chicken until just white, about 2- 3 minutes per side.
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8Do not cook the chicken all the way through.
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9Scoop the onions from the pan onto the top side of the chicken pieces and drizzle approximately 2 tbsp of your favorite barbecue sauce on top of them (I used Sweet Baby Ray's Original BBQ Sauce).
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10Carefully poor 6 ounces of light beer (I used Michelob Ultra) over top of the actual chicken pieces (to help diffuse the bbq sauce).
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11Add about 1/4 cup of chicken stock to the pan.
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12Cover and let simmer about 15 minutes, turning chicken once, until cooked through (this may take longer or shorter depending on the thickness of your pieces).
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13Mix together 3 tsp of cornstarch and 3 tsp of water in a small bowl.
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14Set aside.
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15When chicken is cooked through, remove the pieces and top them with the onions from the pan.
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16Add the cornstarch mixture to the sauce and stir until slightly thickened (you don't want the sauce to have a thick, gloopy texture).
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17Spoon the sauce over the chicken, and over any other side dish you'd like as well (this is where the rice is handy!).
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18Enjoy!
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