Wheat Cups

Directions

1. 1
   wisk or beat to uniform consistincy.
2. 2
   preheat oven to 350.
3. 3
   spray tin with bakers joy.
4. 4
   put 1 spoonfull at a time in muffin tin.
5. 5
   bake about 15 mins.
6. 6
   turn pan halfway through.
7. 7
   bake untill golden.
8. 8
   remove
9. 9
   enjoy.
10. 10
    optional
11. 11
    add cocoa
12. 12
    or coconut flakes.