White Chicken Chili

15 ingredients
10 steps

Ingredients

  • 1 12 lbs boneless skinless chicken breasts, cut into bite-sized chunks
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 2 teaspoons ground cumin
  • 1 12 teaspoons dried oregano
  • 14 teaspoon chili powder
  • 14 ounces chicken broth
  • 10 ounces Ro-Tel tomatoes, drained
  • 30 ounces canned great northern beans, drained
  • 1 -2 teaspoon Splenda sugar substitute
  • 2 cups shredded 2% reduced-fat Mexican blend cheese (or Monterey-Jack cheese)
  • salt, to taste
  • pepper, to taste
  • fat free sour cream (optional)
  • green onion, sliced (optional)

Directions

  1. 1
    Spray a large Dutch oven or stock pot with nonstick cooking spray and heat over medium high.
  2. 2
    Add onion, and cook till slightly translucent, about 2-3 minutes.
  3. 3
    Add chicken and garlic.
  4. 4
    Saute until chicken is cooked though.
  5. 5
    Add cumin, oregano, chili powder, chicken broth, Ro-tel, beans, and Splenda.
  6. 6
    Simmer for 20 minutes.
  7. 7
    Turn off heat, and stir in cheese.
  8. 8
    Salt and pepper to taste.
  9. 9
    Serve hot.
  10. 10
    Top with fat-free sour cream and sliced green onions if desired.

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