Whole Wheat Crepes
5 ingredients
7 steps
Ingredients
- 1 cup low-fat milk
- 3/4 cup whole wheat flour
- 1 large egg
- 1 additional egg white
- 1 tablespoon sugar (optional)
Directions
-
1In a blender or food processor, process the milk and egg until will mixed, but stopping short of creating foam.
-
2Add flour, sugar (if desired) and any spices you want to try and pulse until just mixed. The batter should be very thin. Add more milk as necessary.
-
3Heat a lightly-greased medium skillet or crepe pan over medium heat. The pan is ready when a drop of water dropped in the pan dances on the surface.
-
4Place 3 Tablespoons of batter in the middle of the pan. Immediately swirl the pan gently to distribute the batter in a very thin layer.
-
5Cook the crepe until the surface appears dry -- about 1 minute.
-
6Stack completed crepes on a plate with wax paper between each crepe to prevent sticking.
-
7Fill crepes with you favorite filling. Roll and enjoy!
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