Wholegrain Waffles

10 ingredients
16 steps

Ingredients

  • 1 1/3 cups soymilk (not the light variety), plus more if needed
  • 1 1/2 tablespoons freshly squeezed lemon juice
  • 1 1/4 cups whole wheat pastry flour (not bread flour), plus more if needed
  • 1/2 cup cornmeal
  • 3/4 teaspoon salt
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 3 tablespoons neutral oil, such as corn or canola, plus additional oil or pan spray for greasing the waffle iron
  • 2 tablespoons maple syrup

Directions

  1. 1
    In a 2-cup liquid measure, combine the soymilk and lemon juice; set aside.
  2. 2
    (The mixture will curdle.)
  3. 3
    Set a large strainer or sifter over a bowl.
  4. 4
    Measure in the flour, cornmeal, salt, baking soda, baking powder, and cinnamon.
  5. 5
    Stir or sift the dry ingredients into the bowl.
  6. 6
    Stir the oil and maple syrup into the soymilk.
  7. 7
    Make a well in the center of the dry ingredients and add the liquid.
  8. 8
    Stir with a fork just until blended.
  9. 9
    The batter should be medium-thick but still pourable; if its too runny, stir in a tablespoon or two more flour.
  10. 10
    Alternatively, if the batter becomes very thick as it stands, stir in a tablespoon or two of soymilk.
  11. 11
    When the waffle iron is ready, brush the top and bottom with oil or mist with pan spray.
  12. 12
    Pour a generous 1/2 cup of batter over the surface.
  13. 13
    Bake according to manufacturers directions until crisp, usually 5 to 6 minutes.
  14. 14
    Serve immediately or transfer to a cooling rack and keep warm in the oven while you are preparing the remaining waffles.
  15. 15
    Other Ideas:
  16. 16
    Add 2 tablespoons of shelled, unsalted sunflower seeds to the batter.

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