Ww 6 Points - Spanish Omelet
10 ingredients
9 steps
Ingredients
- 1 large egg
- 2 large egg whites
- 1/8 teaspoon table salt
- 1/8 teaspoon black pepper
- 2 teaspoons olive oil
- 1 medium scallion, finely chopped
- 1 small tomatoes, seeded and diced
- 3 large olives, sliced
- 1 tablespoon canned green chili pepper, diced
- 2 tablespoons kraft free shredded cheddar cheese
Directions
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1Whisk together egg, egg white, salt and pepper in a small bowl until just blended; set aside.
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2In a large, nonstick omelet pan, heat oil over medium heat.
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3Add egg and tilt pan so eggs cover entire pan bottom.
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4Cook, without stirring, until bottom of eggs begins to set, about 30 seconds.
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5Sprinkle scallion, tomatoes, olives, chili peppers and cheese evenly across eggs.
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6Tilt pan upward at a slight angle and jerk handle sharply toward you to slide eggs toward the far side of pan.
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7Free any stuck egg with spatula.
-
8Cook, moving pan back and forth over heat, until eggs are cooked through, about 3 to 4 minutes.
-
9Fold in half to serve.
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