Ww 6 Points - Spanish Omelet

10 ingredients
9 steps

Ingredients

  • 1 large egg
  • 2 large egg whites
  • 1/8 teaspoon table salt
  • 1/8 teaspoon black pepper
  • 2 teaspoons olive oil
  • 1 medium scallion, finely chopped
  • 1 small tomatoes, seeded and diced
  • 3 large olives, sliced
  • 1 tablespoon canned green chili pepper, diced
  • 2 tablespoons kraft free shredded cheddar cheese

Directions

  1. 1
    Whisk together egg, egg white, salt and pepper in a small bowl until just blended; set aside.
  2. 2
    In a large, nonstick omelet pan, heat oil over medium heat.
  3. 3
    Add egg and tilt pan so eggs cover entire pan bottom.
  4. 4
    Cook, without stirring, until bottom of eggs begins to set, about 30 seconds.
  5. 5
    Sprinkle scallion, tomatoes, olives, chili peppers and cheese evenly across eggs.
  6. 6
    Tilt pan upward at a slight angle and jerk handle sharply toward you to slide eggs toward the far side of pan.
  7. 7
    Free any stuck egg with spatula.
  8. 8
    Cook, moving pan back and forth over heat, until eggs are cooked through, about 3 to 4 minutes.
  9. 9
    Fold in half to serve.

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