Ww Beef Stew

Name: Ww Beef Stew
Ingredients: 1 tablespoon oil; 2 lbs round roast, lean, cut into 2-inch cubes; 2 cups onions, sliced; 4 garlic cloves, chopped; 1 green bell pepper, sliced; 4 celery ribs, cut into 2-inch pieces; 8 medium carrots; 4 large baking potatoes (about 2 pounds); 28 ounces whole tomatoes, canned; 15 ounces tomato sauce, canned; 1 tablespoon soy sauce; 1 teaspoon Worcestershire sauce; 1 cup fat-free beef stock (double strength); 1 tablespoon dried basil; salt and pepper

15 ingredients

9 steps

Ingredients

1 tablespoon oil
2 lbs round roast, lean, cut into 2-inch cubes
2 cups onions, sliced
4 garlic cloves, chopped
1 green bell pepper, sliced
4 celery ribs, cut into 2-inch pieces
8 medium carrots
4 large baking potatoes (about 2 pounds)
28 ounces whole tomatoes, canned
15 ounces tomato sauce, canned
1 tablespoon soy sauce
1 teaspoon Worcestershire sauce
1 cup fat-free beef stock (double strength)
1 tablespoon dried basil
salt and pepper

Directions

1

Preheat oven to 350 degrees.
2

Heat oil in skillet.
3

On medium-high heat, sear meat cubes in skillet until browned on all sides.
4

In a separate bowl, combine canned tomatoes, tomato sauce, soy sauce, Worcestershire sauce, beef stock, basil, salt and pepper.
5

Mix thoroughly.
6

Pour mixture over meat and vegetables in roasting pan.
7

Cover and bake for 45 minutes at 350 degrees.
8

Reduce heat to 250 degrees and bake for 2 hours or until meat is very tender to the fork.
9

Baste occasionally.