Ww Turkey Breast
8 ingredients
9 steps
Ingredients
- 800 g turkey breast, thawed
- 1/2 teaspoon thyme
- 1/2 teaspoon garlic salt
- 1/2 teaspoon oregano
- 1/2 teaspoon sage
- 1 teaspoon nonfat cooking spray (to wet the herbs)
- 1/2 teaspoon lemon juice
- salt and pepper
Directions
-
1Preheat oven to 160 degrees celcius.
-
2Combine thyme, garlic salt, oregano, sage, no fat spray, lemon juice, salt and pepper.
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3Carefully loosen the skin from the breast.
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4Spread the herb mixture under the skin.
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5Replace the skin over the herbs.
-
6Spray the turkey breast with no fat spray.
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7Wrap the turkey breast in aluminum foil.
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8Heat for 1/2 hour at 160 C, then reduce to 140 C for the remaining hour.
-
9Roast the breast until a knife inserted into the thickest part of the breast has the juice run clear.
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