Yam Soup With Yogurt
12 ingredients
8 steps
Ingredients
- 6 medium yams, about 2 pounds, peeled, cut into 1-inch chunks
- 1 red onion, peeled, coarsely chopped
- 1 small clove garlic, peeled, finely chopped
- 3 carrots, peeled, coarsely chopped
- 1 rib celery, coarsely chopped
- 1 bay leaf
- 1 tablespoon fresh thyme leaves
- 1 1/2 quarts chicken broth, homemade or low-sodium canned
- 1/2 teaspoon salt
- 1 teaspoon freshly ground pepper
- 6 tablespoons plain low-fat yogurt
- 6 sprigs flat-leaf parsley, stems removed, finely chopped
Directions
-
1Put the yams, onion, garlic, carrots, celery, bay leaf, thyme and chicken broth in a large pot.
-
2Bring to a boil over medium-high heat.
-
3Lower the heat and simmer until the yams are tender, about 30 minutes.
-
4Puree the vegetables and broth in a blender until smooth.
-
5Pass the soup through a sieve.
-
6Continue to puree and strain until all of the vegetables and broth have been used.
-
7Season with salt and pepper.
-
8Ladle the soup into bowls and garnish with dollops of yogurt and chopped parsley.
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