Zesty Apple Scramble

12 ingredients
1 steps

Ingredients

  • 2 apples (your choice, sweeter is better)
  • 1 orange
  • 2 cups halved grapes
  • 12 cup walnuts
  • 14 cup dark honey
  • 14 cup dark honey
  • 1 pinch salt
  • 1 teaspoon vanilla
  • 2 teaspoons cinnamon
  • 12 cup skim milk
  • 1 egg
  • 1 cup course oat flour

Directions

  1. 1
    ["Filling:.", "Zest 1 Orange and squeeze juice from one half of the orange.", "Cut Apples into small 1/2 to 1/4 inch cubes.", "Mix Orange juice from 1/2 Orange with 1/4 cup honey in a sauce pan or an open fry pan to a well blended consistency.", "Add apples to the mixture and begin cooking on Medium to Medium-hi heat.", "The idea is to reduce the liquid and soften up the apples.", "After apples have been softened and some of the sugars caramelized remove from heat, add cinnamon and orange zest, and blend together.", "If mixture appears too dry, add a small amount of water.", "Dough:.", "Beat 1 egg with 1/2 Cup of Skim Milk.", "Add Vanilla, a pinch of salt and blend.", "Add 1 Cup of Flour and mix together.", "Look for a consistency of wet better.", "In a round pan (I prefer an 8\" cast iron skillet)

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