Zucchini and Corn
11 ingredients
13 steps
Ingredients
- 3 poblano peppers or 3 new mexican anaheim chilies
- 1 tablespoon oil
- 12 medium onion, chopped
- 2 garlic cloves, minced
- 1 large tomatoes, chopped or 14 ounces canned tomatoes, drained and chopped
- 4 cups zucchini, chopped
- 1 tablespoon water
- 16 ounces frozen corn (preferably shoepeg)
- 12 teaspoon salt
- 1 leaf epazote or 1 leaf cilantro leaf
- 14 cup low-fat cheddar cheese
Directions
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1Roast the peppers either over a gas burner or under the broiler until blistered all over.
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2Place in a paper bag for 10 minutes.
-
3Remove stems and seeds and chop.
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4Saute the onions until soft but not brown.
-
5Add garlic and saute for an additional 2 minutes.
-
6Add the tomato and heat for several minutes until the mixture has thickened.
-
7Add zucchini and 1 tablespoon water, stir and cover.
-
8Cook until squash is tender, about 7 minutes.
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9Add the chopped chilies and corn and cook over medium heat for 1-2 minutes.
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10Add the salt and epazote or cilantro.
-
11Heat until most of the liquid has evaporated.
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12Stir in cheese, cover and remove from heat.
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13Wait for 3 minutes, then serve.
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