Zucchini Parmesan Barley

10 ingredients
7 steps

Ingredients

  • 1 cup barley
  • 2 1/2 cups water
  • 3 tablespoons olive oil
  • 2 zucchinis, grated to yield 3 heaping cups
  • 1 small onion
  • 1 clove garlic
  • 1 tablespoon oregano leaves, chopped
  • 2 teaspoons thyme leaves, chopped
  • 1 cup Parmesan cheese, freshly grated
  • Kosher salt and freshly ground black pepper

Directions

  1. 1
    Combine barley and water with a pinch of salt in a heavy-bottom sauce pan with a tight fitting lid.
  2. 2
    Place over medium-high heat, bring to a boil, reduce heat and simmer for 30-40 minutes, or until tender, but still chewy.
  3. 3
    Meanwhile, heat olive oil in a large skillet over medium heat.
  4. 4
    Toss in shredded zucchini and onion, season with salt and pepper and cook, stirring occasionally, for 5 minutes.
  5. 5
    Add garlic and herbs, stir and continue to cook until slightly golden brown.
  6. 6
    Toss cooked barley and Parmesan cheese into skillet, season with additional salt and pepper, and stir to combine. Serve hot or room temperature. Disappears fast.
  7. 7
    Recipe adapted from Animal, Vegetable, Miracle by Barbara Kingsolver

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