Zucchini Soup

Name: Zucchini Soup
Ingredients: 5 tablespoons olive oil; 1/4 cup flour; 1 medium onion, diced; 2 cloves of garlic minced; 1 tablespoon tomato paste; 3 medium zucchini, shredded; 4-5 cups vegetable broth; 1 teaspoon caraway, ground; salt and pepper; 3 tablespoons parsley chopped; 1/2 cup sour cream (optional)

11 ingredients

4 steps

Ingredients

5 tablespoons olive oil
1/4 cup flour
1 medium onion, diced
2 cloves of garlic minced
1 tablespoon tomato paste
3 medium zucchini, shredded
4-5 cups vegetable broth
1 teaspoon caraway, ground
salt and pepper
3 tablespoons parsley chopped
1/2 cup sour cream (optional)

Directions

1

Shred zucchini and sprinkle with 1 tsp salt, let sit for 30 minutes and squeeze liquid out of shredded zucchini, put on the side.
2

In a large saucepan, heat the oil.Saute onion for 3-4 minutes on medium heat, add flour and saute for 2-3 minutes, add garlic and tomato paste
3

Add zucchini, vegetable broth, caraway, parsley, salt and pepper and bring to a boil; simmer for 20-30 minutes over low heat.
4

Serve with sour cream at the table. If you are not using sour cream you can add milk to the soup (substitute 1 cup of stock for 1 cup of milk)