35-Second Chocolate Cake

9 ingredients
9 steps

Ingredients

  • 2 tablespoons flour
  • 1 12 tablespoons Splenda sugar substitute or 1 12 tablespoons whey, low powdered
  • 2 teaspoons unsweetened cocoa powder
  • 14 teaspoon baking powder
  • 18 teaspoon instant coffee crystals (but brings out the chocolaty YUM!) (optional)
  • 1 pinch salt
  • 2 tablespoons milk
  • 1 teaspoon olive oil
  • 1 drop vanilla extract

Directions

  1. 1
    Spray a coffee cup or ramekin with vegetable cooking spray.
  2. 2
    In the cup combine the flour, Splenda, cocoa powder, baking powder, coffee crystals and salt until no lumps remain.
  3. 3
    Stir in the milk, olive oil, and vanilla until smooth.
  4. 4
    Bake in the microwave on high for 35 seconds.
  5. 5
    You may need to add 5 more seconds (maybe 5 more after that, depending on your microwave)... but dont be tempted to overcook or it will be rubbery!
  6. 6
    It should be moist on the bottom and will continue cooking as it sets.
  7. 7
    Serve with chocolate sauce...a sprinkle of powdered sugar...whipped cream or eat plain as a brownie.
  8. 8
    (Use hot or cold leftover coffee in place of the crystals and milk to lower the calories even more.
  9. 9
    ).

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