African Rice

10 ingredients
9 steps

Ingredients

  • 1/2 lb. ground chuck
  • 1/2 head cabbage (strips)
  • 1 onion
  • 1 can tomatoes
  • 1/2 c. soy sauce
  • 2 Tbsp. olive oil
  • 4 Tbsp. peanut butter
  • 1/2 cup plain low-fat yogurt
  • dash of cayenne pepper
  • 3 c. cooked white rice

Directions

  1. 1
    Saute onion in olive oil.
  2. 2
    Add ground chuck.
  3. 3
    Cook until browned.
  4. 4
    Add cabbage and saute for a few minutes, then add tomatoes (diced).
  5. 5
    Add soy sauce and peanut butter.
  6. 6
    Simmer until cabbage is tender.
  7. 7
    Add cayenne pepper (to taste).
  8. 8
    Remove from heat and stir in yogurt.
  9. 9
    Serve over cooked white rice.

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