Almost Fried Lemon Chicken
7 ingredients
3 steps
Ingredients
- 2 egg whites at room
- 4 teaspoons lemon juice at room
- 1/2 teaspoon cayenne
- 4 boneless skinless chicken
- 1 tablespoon bread crumbs
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
Directions
-
1Preheat oven at 400. Prepare pan with foil, sprayed with cooking spray.
-
2Whisk egg whites with 1 teaspoon lemon juice and cayenne in a mixing bowl.
-
3Add chicken to mixture and turn to coat all sides. In a wide, shallow dish combine, bread crumbs, salt, and pepper, and blend well. Remove chicken pieces from egg mixture and press into bread crumbs, coating all sides with crumbs. Place chicken on a clean platter, cover and refrigerate for 1 hour. Place chicken pieces in a single layer in a prepared baking dish and bake for 15 minutes. Carefully tur
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