Almost Vegan Lasagna
23 ingredients
21 steps
Ingredients
- 1 cup lentils, green washed
- 2 tablespoons olive oil
- 1 large onions diced
- 1 medium carrots thinly sliced
- 1 1/2 cups mushrooms sliced
- 2 cloves garlic chopped
- 2 cups tomatoes diced
- 2 tablespoons tomato paste
- 1 tablespoon parsley leaves
- 1 teaspoon oregano
- 1 teaspoon marjoram
- 1 teaspoon soy sauce, tamari
- 1 x salt and black pepper to taste
- 1 box lasagna noodles enough for 3 layers
- 3 1/2 cups water
- 1/2 cups cashew nuts
- 1 teaspoon salt
- 1/2 teaspoons white pepper
- 1 each bay leaves
- 1 dash nutmeg
- 1/4 cups vegetable oil
- 1/2 cups flour, all-purpose
- 1 1/2 cups soy cheese, mozzarella or italian style almond cheese (optional)
Directions
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1Rinse lentils & cook for about 25 minutes until soft.
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2Drain, reserving the stock.
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3Heat oil in a large skillet & saute onions for 3 minutes.
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4Add carrots, garlic & mushrooms & continue to saute for 10 minutes, stirring occasionally to prevent burning.
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5Add cooked lentils, tomatoes, tomato paste, herbs & soy sauce.
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6Add a little of the reserved stock if mixture is too dry.
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7Cover & cook for 20 minutes to ensure that the flavours are well blended.
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8Meanwhile cook enough lasagna strips to make 3 layers.
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9Cook only until al dente.
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10BECHAMEL SAUCE: Combine the water, cashews, salt, pepper & nutmeg in the blender & blend until smooth.
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11Make the roux by heating the oil in a pot & stirring in the flour when hot.
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12Slowly add the cashew milk, add the bay leaf & bring to a gentle boil, stirring constantly.
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13When boiling, reduce heat to very low & simmer for about 1 minute or until the sauce starts to thicken.
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14Set aside.
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15Remove bay leaf before using.
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16Oil a casserole dish.
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17Put a layer of lasagna in the bottom & layer with the lentil mixture followed by the bechamel sauce.
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18Repeat, ending with a layer of bechamel.
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19Top with shredded soy cheese if desired.
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20Bake at 350F (180C) for 35 minutes.
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21Let stand for 10 minutes before serving.
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