Amaranth Corn Chowder Recipe
19 ingredients
25 steps
Ingredients
- 6 c. Vegetable Stock or possibly vegetable broth (see separate recipe)
- 2/3 c. uncooked amaranth, rinsed
- 1 x bay leaf
- 1 Tbsp. extra virgin olive oil plus
- 1 tsp extra virgin olive oil
- 1 tsp grnd cumin
- 1 lrg onion, diced
- 4 lrg garlic clove, chopped
- 1 med red bell pepper, diced
- 1/2 tsp dry oregano
- 4 c. fresh or possibly frzn corn
- 1 tsp canned chipotle chili in adobo sauce
- 3/4 tsp salt
- 1/8 tsp freshly grnd pepper
- 1/4 c. minced fresh cilantro
- 2 Tbsp. fresh lime juice
- 2 Tbsp. umeboshi vinegar
- 1 Tbsp. umeboshi paste
- 1 Tbsp. tamari or possibly reduced-sodium soy sauce Cilantro sprigs and lime slices, for garnish
Directions
-
16 SERVINGS DAIRY-FREE
-
2This distinctively flavored chowder is ideal partnered with sourdough bread.
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3In large pot, combine stock, amaranth and hay leaf and bring to a boil over high heat.
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4Reduce heat to low, cover and simmer, stirring occasionally, 25 min.
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5Meanwhile, in large heavy skillet, heat 1 Tbsp.
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6oil over medium-high heat till warm but not smoking.
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7Add in cumin and stir 30 seconds.
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8Add in onion and cook, stirring often, till softened, about 3 min.
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9Stir in garlic, bell pepper and oregano; reduce heat to medium and cook, stirring often, 5 min.
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10Stir in 2 c. corn, chipotle and 1/2 tsp.
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11salt.
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12Stir corn mix into amaranth mix.
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13Cover partially, increase heat to medium and cook, stirring occasionally, 30 min.
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14Throw away bay leaf.
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15Preheat oven to 450F In small bowl, combine remaining 2 c. corn, 1 tsp.
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16oil and 1/4 tsp.
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17salt.
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18Stir in freshly grnd pepper.
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19Spread in nonstick baking pan and roast till beginning to brown, about 15 min.
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20Remove soup from heat.
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21Stir in roasted corn, minced cilantro, lime juice, vinegar, umeboshi paste and tamari.
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22Transfer to blender or possibly food processor (in batches if necessary) and puree till almost smooth, or possibly puree directly in pot with immersion blender.
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23Let stand, covered, at least 30 min before adjusting seasonings.
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24Rewarm over low heat.
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25Ladle into bowls, garnish with cilantro sprigs and line slices and serve.
Products Matching These Ingredients
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Anthony's Textured Vegetable Protein
Anthony's
A NOVA 1
Cauliflower & Broccoli Vegetable Patties
Trader Joe's
NOVA 3
Chicken Stock
Spartan
B NOVA 4
Vegetable stock
B NOVA 4
Chicken cooking stock
Shoprite
A NOVA 4
Uncooked whole wheat tortillas
D NOVA 4
Uncooked cured boneless pork
E NOVA 3
Vanden Brink, Uncooked Pork Meatloaf
Ada Valley Meat Co.
D NOVA 3
Cape cod, dipping shells corn tortilla chips, quinoa black sesame & amaranth
Cape Cod
C NOVA 3
Organic Whole Grain Amaranth
Bob's Red Mill, Bob's Red Mill Natural Foods
C
Organic Whole Grain Stone Ground Amaranth Flour
Bob's Red Mill
C
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