Amaranth Walnut Patties
13 ingredients
5 steps
Ingredients
- 1/2 cup amaranth, washed and drained
- 1 1/2 cups water
- 1/8 teaspoon salt
- 8 ounces tofu, mashed
- 2 tablespoons Braggs liquid aminos
- 1 tablespoon chickpea rice miso
- 1 tablespoon water
- 4 scallions, finely minced
- 2 garlic cloves, crushed
- 1/3 cup walnuts, chopped
- 1 teaspoon ground coriander
- 2/3 cup quick oats, may use more if needed
- 1 -2 tablespoon safflower oil
Directions
-
1Cream the chickpean rice miso in the 1 tbsp of water
-
2Bring water, amaranth, and salt to boil. Cover then simmer on Med high for 20 minutes or until all water has evaporated. Transfer cooked amaranth into mixing bowl and allow to cool.
-
3Combine remaining ingredients, except oil, amaranth and blend thoroughly. Mixture should hold patties together.
-
4Add oil to large heated skillet.
-
5Form amarnth into 8 medium-sized patties and brown on medium high for 8 to 10 minutes on each side.
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