Any Bean Sandwich Spread

7 ingredients
3 steps

Ingredients

  • 1 12 cups cooked beans
  • 2 tablespoons grated onions
  • 1 teaspoon lemon juice
  • 12 teaspoon dried sage
  • 12 cup plain yogurt
  • 12 teaspoon salt
  • 1 tablespoon honey

Directions

  1. 1
    Mash beans thoroughly.
  2. 2
    Mix in the remaining ingredients.
  3. 3
    Spread on yummy whole grain bread and top with sprouts and other veggies.

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