Apple Breakfast Bar

16 ingredients
7 steps

Ingredients

  • 1 cup whole wheat flour
  • 3/4 cup flour, all-purpose
  • 23 cup brown sugar firmly packed
  • 1/2 cup prunes chopped
  • 1/2 cup apricots, dried chopped
  • 1/2 cup raisins, seedless
  • 1/4 cup bran
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon nutmeg
  • 1/4 teaspoon baking soda
  • 1 each apples grated
  • 3/4 cup yogurt, low-fat
  • 1/4 cup vegetable oil
  • 2 large eggs

Directions

  1. 1
    In bowl, mix whole wheat and all-purpose flours, sugar, apricots, prunes, raisins, bran, baking powder, cinnamon, salt, nutmeg, baking soda and apple; set aside.
  2. 2
    Whisk together yogurt, oil and eggs; stir into dry ingredients just until combined.
  3. 3
    Spread in greased 9-inch square cake pan.
  4. 4
    Bake in 350F (180C) 180C oven for 35 to 40 minutes or until cake tester inserted in centre comes out clean.
  5. 5
    Let cool in pan on rack; cut into bars.
  6. 6
    Makes 20 bars.
  7. 7
    (Bars can be stored in airtight container for up to 3 days, or individually wrapped and frozen for up to 1 month)

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