Apple Breakfast Muffins

Directions

1. 1
   Preheat oven of 375F/190C/Gas mark 5.
2. 2
   Spray muffin pan with non-stick spray.
3. 3
   Pour the lemon juice into milk, do not stir.
4. 4
   Allow it to sit for 6 minutes.
5. 5
   Mix Together the first 6 ingredients, such as oat bran, wheat bran, ground almond, whole meal flour, baking powder and salt.
6. 6
   In another big bowl combine applesauce, sweetener, milk, oil, eggs.
7. 7
   lemon rind, and baking soda until mix well.
8. 8
   Create well in the middle of dry ingredients, pour the apple juice concentrate mixtures into the middle of the dry ingredients stir until well mixed.
9. 9
   Add almond, and sultana and mix.
10. 10
    Fill muffin pan approximately 3/4 full.
11. 11
    Bake 20 minutes for regular muffins.
12. 12
    NOTE: mini-muffins will take less time.
13. 13
    You can freeze the muffin individually and just defrost when you needed.