Apple Bulgur Breakfast

Directions

1. 1
   Mix the apple and bulgur in a bowl, then stir in the yogurt or formage frais and half the milk.
2. 2
   Cover and set aside for 30 minutes, or until the bulgur is softened and swollen.
3. 3
   The grain should still have some bite, although it can be left covered in the refrigerator overnight.
4. 4
   Stir well and add extra milk necessary to make the mixture creamy.
5. 5
   The mixture can be sweetened with artificial sweetener if liked.