Apple Chicken Quesadillas

11 ingredients
3 steps

Ingredients

  • 2 medium tart apples, sliced
  • 1 cup diced cooked chicken breast
  • 1/2 cup shredded fat-free cheddar cheese
  • 1/2 cup shredded part-skim mozzarella cheese
  • 1/2 cup chopped fresh tomato
  • 1/2 cup chopped onion
  • 1/4 teaspoon salt
  • 6 flour tortillas, warmed (8 inches)
  • 3/4 cup shredded lettuce
  • 3/4 cup salsa
  • 6 tablespoons nonfat sour cream

Directions

  1. 1
    In a large bowl, combine the first seven ingredients. Place about 3/4 cup on half of each tortilla. Fold tortilla in half over filling and secure with toothpicks.
  2. 2
    Place on a baking sheet coated with cooking spray. Bake at 400° for 8-10 minutes or until golden brown.
  3. 3
    Carefully turn quesadillas over; bake 5-8 minutes longer or until golden brown. Discard toothpicks. Cut each quesadilla into three wedges. Serve with lettuce, salsa and sour cream.

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