Apple Cornmeal Muffins

11 ingredients
9 steps

Ingredients

  • 1 1/2 cups whole wheat flour
  • 3/4 cup cornmeal
  • 4 teaspoons baking powder
  • 1/2 cup white sugar
  • 1/2 teaspoon salt
  • 1 teaspoon cinnamon
  • 1 cup milk
  • 1/4 cup canola oil
  • 1 cup chopped apple
  • 1 tablespoon ground flax seed, plus 3 Tbsp. water
  • optional sugar

Directions

  1. 1
    Preheat oven to 400*.
  2. 2
    In a medium sized bowl, mix flour, cornmeal, sugar, baking powder, cinnamon and salt.
  3. 3
    In another bowl mix together oil, milk, flaxseed and water.
  4. 4
    In a small bowl toss the apple with two tablespoons of the dry mixture.
  5. 5
    Fold wet ingredients with the dry.
  6. 6
    Fold in the apples.
  7. 7
    Spoon batter into a greased muffin pan.
  8. 8
    Sprinkle tops with sugar.
  9. 9
    Let bake 15-20 minutes.

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