Apple Cups

Directions

1. 1
   Preheat oven to 350 degrees F.
2. 2
   In a medium saucepan over medium heat, add apples, honey, zests, orange juice, water and cinnamon.
3. 3
   Cook until apples begin to breakdown, about 10 minutes.
4. 4
   Meanwhile, place 2 sheets phyllo on cutting board and cut into 5-inch squares.
5. 5
   Coat with cooking spray.
6. 6
   Place 1 square over another, turning so that the corners are not aligned.
7. 7
   Add a third layer using the same method.
8. 8
   Lightly coat a silicone muffin dish and press the center of the squares into the muffin cups.
9. 9
   Spoon the warm apple mixture into the center of each cup, distribute evenly in the 4 cups.
10. 10
    Bake for 10 to 12 minutes or until the outer edges of the cups are lightly browned.
11. 11
    Serve with fat free frozen yogurt and mint.