Apple & Honey Muffins

10 ingredients
3 steps

Ingredients

  • 2 cups fresh apples, diced
  • 1 1/2 cups flour
  • 1/2 cup honey
  • 1/2 cup low-fat milk
  • 1/2 cup canola oil
  • 1/4 cup flax seed meal
  • 1 1/2 teaspoons baking powder
  • 1 pinch salt
  • freshly ground nutmeg
  • 1 egg

Directions

  1. 1
    Preheat oven to 350. Line or grease and flour 1 12-well muffin tin.
  2. 2
    In a large bowl, stir together flour, sugar, flax seed meal, egg, salt, nutmeg, oil, milk and the baking powder until a fairly smooth batter forms. Fold in the apples. Divide evenly among 12 wells in a muffin tin. Bake 20 minutes or until a toothpick inserted in the center of the center muffin comes out clean.
  3. 3
    Cool on a wire rack.

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